9:00-9:50 INTERMEDIATE Intermediate students are comfortable in the pool and underwater, and will improve strokes and skills, such as front crawl, rhythmic breathing, backstroke, new kicks (whip, dolphin), treading water, diving, combining strokes, and water safety.
10:00-10:50 BEGINNER
Students may work with support (being held) or independently. Skills include front and back glide, kicking, rhythmic breathing, buoyancy, underwater exploration, combined arm and leg action, jumping in shallow and deep water, and basic water safety.
